You are using an outdated browser. For a faster, safer browsing experience, upgrade for free today.

Pink Salt Health Benefits

Sodium is an essential trace mineral found in salt. The body needs this for a variety of functions.

It can support:

  • contracting and relaxing muscles
  • maintaining proper fluid balance and preventing dehydration
  • sending nervous system impulses
  • preventing low blood pressure

Recent research has suggested that eating salt can reduce the risk of infection and kill harmful bacteria.

One study on animals has also led researchers to infer that salt may have a positive effect on symptoms of depression.

Share
Latest Posts